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Special Events

We offer a variety of workshops and special events. 

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Vinyls & Vinyasa Series

In this fun series, join different instructors for vinyasa classes to specific playlists!  

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90 Minute Yasa-Yin Pop-Up

With Melanie Griffie.  Included in membership or regular class pricing.

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The Power of Writing

With Melanie Griffie.  Yin yoga and journaling are powerful tools for self inquiry.  See what comes up!

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Pelvic Floor Workshop

With Adele Young, RN and Cat Daniel, Physical Therapist.  Learn pelvic floor exercises to enhance your quality of life!

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Steeped in Serenity

With Jessica Munn, Laura Haynes, and Grant Wallace at the beautiful Bremen Farms.  Yoga, sound bath, tea service, and a farmers market!

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Retro Flow+ Tie Dye

Join Honey to tie dye Red Rock T shirts and participate in a groovy flow with 1960s and 1970s music! 

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5th Anniversary Celebration

Free!  Back to back classes with Red Rock Instructors.  Bring items to stock the little free pantries and be entered in a drawing for a Manduka mat!

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Thirsty Thursday!

Join us for these informal, fun community gatherings!

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